Gardenburger, portabella veggie burger

in Frozen plant-based foods mixes Barcode 0084059000426
Average nutritional quality
Ultra-processed food

Gardenburger, portabella veggie burger provides 141 kcal per 100 g, with 1.4 g of sugars and 5.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Patty (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 141 kcal 100 kcal 131 +7%
Total fat 3.5 g 2.5 g 3% 5.1 −31%
Saturated fat 1.4 g 1 g 5% 1.2 +18%
Carbohydrates 22.5 g 16 g 6% 14.2 +59%
Total sugars 1.4 g 1 g 2.7 −47%
Dietary fiber 7 g 5 g 18% 3.9 +78%
Protein 5.6 g 4 g 8% 7.9 −29%
Salt 1.6 g 1.1 g 0.8 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.

Compared with other frozen plant-based foods mixes

Calories higher 45%
Sugars lower 16%
Salt higher 8%
Saturated fat higher 32%
Protein top 44%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked brown rice (water, long grain brown rice), onions, portabella mushrooms, crimini mushrooms, spinach, rolled oats, oat fiber, mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), water, contains two percent or less of salt, cooked wild rice (long grain wild rice, water), canola oil, soy protein isolate, garlic powder, methylcellulose, soy protein concentrate, natural flavors (contains wheat), yeast extract, caramelized sugar, garlic, onion powder, spices, torula yeast, sugar, wine solids, soy flour, caramel color, sunflower oil.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Patty (71 g)
Sold in
United States
Barcode
0084059000426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gardenburger, portabella veggie burger?

Gardenburger, portabella veggie burger contains 141 kcal per 100 g and about 100 kcal per serving (1 Patty (71 g)).

How much sugar is in Gardenburger, portabella veggie burger?

Gardenburger, portabella veggie burger has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gardenburger, portabella veggie burger healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gardenburger, portabella veggie burger vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gardenburger, portabella veggie burger contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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