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Gardenburger gb veggie burgers black bean 3oz 48ct

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 4

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Gardenburger gb veggie burgers black bean 3oz 48ct

in Frozen plant-based foods mixes Barcode 0084059100010
Good nutritional quality
Ultra-processed food

Gardenburger gb veggie burgers black bean 3oz 48ct provides 112 kcal per 100 g, with 1.5 g of sugars and 10.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen plant-based foods mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Patty (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 95 kcal 131 −15%
Total fat 3 g 2.6 g 3% 5.1 −41%
Saturated fat 0.3 g 0.3 g 2% 1.2 −75%
Carbohydrates 16.9 g 14.4 g 5% 14.2 +19%
Total sugars 1.5 g 1.3 g 2.7 −44%
Dietary fiber 7.4 g 6.3 g 23% 3.9 +88%
Protein 10.8 g 9.2 g 18% 7.9 +36%
Salt 1.9 g 1.6 g 0.8 +126%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
39% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
1.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0.3 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
High fiber
7.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen plant-based foods mixes

Calories lower 47%
Sugars lower 19%
Salt higher 3%
Saturated fat lower 28%
Protein top 31%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), soy protein concentrate, onions, whole kernel corn, soy protein isolate, green chiles, canola oil, contains two percent or less of salt, bulgur wheat, spices, red bell peppers, black bean powder, methylcellulose, yeast extract, sugar, onion powder, tomato powder, caramel color, natural flavor, garlic powder, paprika (color), turmeric (color).

Palm oil free
Allergens
GlutenSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Patty (85 g)
Sold in
United States
Barcode
0084059100010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gardenburger gb veggie burgers black bean 3oz 48ct?

Gardenburger gb veggie burgers black bean 3oz 48ct contains 112 kcal per 100 g and about 95 kcal per serving (1 Patty (85 g)).

How much sugar is in Gardenburger gb veggie burgers black bean 3oz 48ct?

Gardenburger gb veggie burgers black bean 3oz 48ct has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gardenburger gb veggie burgers black bean 3oz 48ct healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gardenburger gb veggie burgers black bean 3oz 48ct contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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