Garden vegetable soup
Garden vegetable soup provides 29 kcal per 100 g, with 1.6 g of sugars and 0.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (245 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 71 kcal | 136 −79% | |
| Total fat | 0.8 g | 2 g | 3% | 5 −84% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.1 −80% |
| Carbohydrates | 4.5 g | 11 g | 4% | 17.2 −74% |
| Total sugars | 1.6 g | 4 g | 3.6 −54% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 2.4 −67% |
| Protein | 0.8 g | 2 g | 4% | 5.7 −86% |
| Salt | 0.7 g | 1.7 g | 2.4 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5503 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 1.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Source of fiber
- 0.8 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
- Low calorie
- 29 kcal per 100 g (EU: no more than 40 kcal per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken stock (water, chicken bones, onions, celery, carrots, sea salt, garlic, parsley, spices, thyme), water, diced tomatoes (tomatoes, tomato juice, salt, citric acid), onions, zucchini, green beans, carrots, ground tomatoes (tomatoes, salt, citric acid), yellow squash, golden wax beans, peas, celery, rice flour, butter (cream, salt), garlic, chicken flavor broth concentrate (chicken stock, natural flavor, salt, sugar, yeast extract, chicken fat), sea salt, spices, basil, sugar, lime juice, parsley, corn starch.
- Allergens
- CeleryMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (245 g)
- Sold in
- United States
- Barcode
- 0681131018128
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden vegetable soup?
Garden vegetable soup contains 29 kcal per 100 g and about 71 kcal per serving (1 cup (245 g)).
How much sugar is in Garden vegetable soup?
Garden vegetable soup has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden vegetable soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden vegetable soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden vegetable soup contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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