Garden Vegetable Soup
Garden Vegetable Soup by Harry's Fresh Foods provides 19 kcal per 100 g, with 0.8 g of sugars and 0.5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 245 g pack. Contains: celery, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.00000000000003g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 45 kcal | 137 −86% | |
| Total fat | 0.5 g | 1.2 g | 2% | 5 −90% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 3 g | 7.4 g | 3% | 17.2 −83% |
| Total sugars | 0.8 g | 2 g | 3.6 −77% | |
| Dietary fiber | 0.5 g | 1.2 g | 4% | 2.4 −80% |
| Protein | 0.5 g | 1.2 g | 2% | 5.7 −91% |
| Salt | 0 g | 0 g | 2.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES AND CONCENTRATED VEGETABLES {CARROTS, CELERY, ONION & TOMATO}, SALT, YEAST PASTE, CANE SUGAR, SOY SAUCE {WATER, SOYBEAN, SALT, ALCOHOL}, MALTODEXTRIN, NATURAL FLAVOR, POTATO STARCH, YEAST EXTRACT, DRIED O
- Allergens
- CelerySoybeans
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 245 g
- Serving size
- 245.00000000000003g
- Sold in
- United States
- Barcode
- 0018053190593
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Vegetable Soup?
Garden Vegetable Soup contains 19 kcal per 100 g and about 45 kcal per serving (245.00000000000003g).
How much sugar is in Garden Vegetable Soup?
Garden Vegetable Soup has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden Vegetable Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garden Vegetable Soup contain?
According to the label data it contains: Celery, Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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