Relish
Relish by Harry's Fresh Foods provides 171 kcal per 100 g, with 34.7 g of sugars and 0 g of protein. That is 370% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 120 kcal | 131 +31% | |
| Total fat | 0 g | 0 g | 0% | 7.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 42.9 g | 30 g | 11% | 12.8 +234% |
| Total sugars | 34.7 g | 24.3 g | 7.4 +370% | |
| Dietary fiber | 2 g | 1.4 g | 5% | 2.6 −23% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 0 g | 0 g | 2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRANBERRIES, SUGAR, WATER, MANDARIN ORANGES (PREPARED WITH WATER, SUGAR CITRIC ACID, MODIFIED CORNSTARCH, MANDARIN JUICE CONCENTRATE, CULTURED DEXTROSE, SALT.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Serving size
- 70g
- Sold in
- United States
- Barcode
- 0018053191828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Relish?
Relish contains 171 kcal per 100 g and about 120 kcal per serving (70g).
How much sugar is in Relish?
Relish has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Relish healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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