Garden Salad

by 18th Street Select in Salted snacks Barcode 0657815041034
Very good nutritional quality
Ultra-processed food

Garden Salad by 18th Street Select provides 79 kcal per 100 g, with 3.5 g of sugars and 2.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.7 g · Low
Sugars
3.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227 g (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 179 kcal 131 −39%
Total fat 2.6 g 6 g 8% 7.4 −65%
Saturated fat 0.7 g 1.5 g 8% 1.5 −55%
Carbohydrates 12.3 g 28 g 10% 12.8
Total sugars 3.5 g 8 g 7.4 −52%
Dietary fiber 2.6 g 5.9 g 21% 2.6
Protein 2.6 g 6 g 12% 1.6 +65%
Salt 0.4 g 1 g 2 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories lower 41%
Sugars higher 38%
Salt lower 23%
Saturated fat higher 33%
Protein top 20%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salad mix: lettuce, carrots, cabbage; cherry tomatoes; carrots; red onions; croutons: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, whey, yeast, salt, 2% or less of high fructose corn syrup, wheat gluten, calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, sugar, spices, dehydrated parsley, onion powder, paprika, turmeric, extractive of paprika, spice extractive, tbhq (to preserve freshness).

May contain palm oilNot vegan
Allergens
GlutenMilk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
227 g (227 g)
Sold in
United States
Barcode
0657815041034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden Salad?

Garden Salad contains 79 kcal per 100 g and about 179 kcal per serving (227 g (227 g)).

How much sugar is in Garden Salad?

Garden Salad has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garden Salad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden Salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garden Salad contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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