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Garden Peas
Garden Peas by Essential Waitrose provides 84 kcal per 100 g, with 5.9 g of sugars and 5.5 g of protein. That is 90% more sugar than the average product in this category. It is listed in the Peas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 67 kcal | 122 −31% | |
| Total fat | 0.8 g | 0.6 g | 1% | 1.4 −45% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.3 −53% |
| Carbohydrates | 11.3 g | 9 g | 3% | 16.1 −30% |
| Total sugars | 5.9 g | 4.7 g | 3.1 +90% | |
| Dietary fiber | 5.5 g | 4.4 g | 16% | 6.9 −20% |
| Protein | 5.5 g | 4.4 g | 9% | 8.6 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 367 Peas products on Foodmetria.
Compared with other peas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (80 g)
- Sold in
- United Kingdom
- Barcode
- 5000169515242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Peas?
Garden Peas contains 84 kcal per 100 g and about 67 kcal per serving (1 serving (80 g)).
How much sugar is in Garden Peas?
Garden Peas has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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