Garden peas
Garden peas by marks and Spencer provides 95 kcal per 100 g, with 2.3 g of sugars and 6.9 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh green peas category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 95 kcal | 70 +35% |
| Total fat | 1.5 g | 0.7 +109% |
| Saturated fat | 0.6 g | 0.2 +173% |
| Carbohydrates | 11.3 g | 6.5 +73% |
| Total sugars | 2.3 g | 0.7 +223% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 4.7 g | 5.3 −10% |
| Protein | 6.9 g | 6.1 +12% |
| Salt | 0.1 g | 0 +289% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 17 Fresh green peas products on Foodmetria.
Compared with other fresh green peas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
peas
Product details
- Quantity
- 500g
- Sold in
- United Kingdom
- Barcode
- 00975568
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garden peas?
Garden peas contains 95 kcal per 100 g.
How much sugar is in Garden peas?
Garden peas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden peas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden peas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a More fresh green peas
View all →
a NOVA 1
a
a 
a More from marks and Spencer
View all →
d NOVA 4 
c 
e NOVA 4 
a NOVA 4 
b NOVA 4