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Garbanzos tostados
Garbanzos tostados by El Corte Inglés provides 434 kcal per 100 g, with 11 g of sugars and 20 g of protein. That is 181% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salty roasted chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 434 kcal | 379 +15% |
| Total fat | 7.1 g | 10.7 −34% |
| Saturated fat | 1 g | 1.5 −33% |
| Carbohydrates | 64 g | 48.3 +33% |
| Total sugars | 11 g | 3.9 +181% |
| Protein | 20 g | 21.7 −8% |
| Salt | 5 g | 1.6 +214% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Salty roasted chickpeas products on Foodmetria.
Compared with other salty roasted chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8433329134194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos tostados?
Garbanzos tostados contains 434 kcal per 100 g.
How much sugar is in Garbanzos tostados?
Garbanzos tostados has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garbanzos tostados healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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