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Garbanzos con espinacas cocidos
Garbanzos con espinacas cocidos by Diamir provides 69 kcal per 100 g, with 0.5 g of sugars and 4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 69 kcal | 108 −36% |
| Total fat | 1.6 g | 2.2 −27% |
| Saturated fat | 0.2 g | 0.3 −38% |
| Carbohydrates | 7.6 g | 13.8 −45% |
| Total sugars | 0.5 g | 0.7 −27% |
| Protein | 4 g | 6.1 −34% |
| Salt | 0.6 g | 0.7 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436033874868
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos con espinacas cocidos?
Garbanzos con espinacas cocidos contains 69 kcal per 100 g.
How much sugar is in Garbanzos con espinacas cocidos?
Garbanzos con espinacas cocidos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos con espinacas cocidos healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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