View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Garbanzos al natural
Garbanzos al natural by Ibsa provides 104 kcal per 100 g, with 1 g of sugars and 5.5 g of protein. That is 46% more sugar than the average product in this category. It is listed in the Canned chickpeas category and comes in a 700 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 104 kcal | 108 |
| Total fat | 2 g | 2.2 −9% |
| Saturated fat | 0.3 g | 0.3 −6% |
| Carbohydrates | 16 g | 13.8 +16% |
| Total sugars | 1 g | 0.7 +46% |
| Added sugars | 0 g | 0 −100% |
| Protein | 5.5 g | 6.1 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gabanzas agua y sal. (*Proced es de agricultura ecoligica Infrmación Nv ricional (ve or medio por 100g) Valer energetico 435 KJ/104 Kal Grasas
Product details
- Quantity
- 700 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8412464052204
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Garbanzos al natural?
Garbanzos al natural contains 104 kcal per 100 g.
How much sugar is in Garbanzos al natural?
Garbanzos al natural has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 3
a NOVA 3 More canned chickpeas
View all →
a NOVA 3
b NOVA 3
a NOVA 3
b NOVA 3
a NOVA 3
b NOVA 3 More from Ibsa
View all →
b NOVA 4
c NOVA 3
b NOVA 3
a NOVA 3
b NOVA 4
a NOVA 3