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Garbanzos
Garbanzos by IANSA agro provides 109 kcal per 100 g, with 0.5 g of sugars and 6.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kabuli chickpeas category and comes in a 390g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 213 kcal | 245 −55% | |
| Total fat | 1.3 g | 2.5 g | 3% | 4.5 −71% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 0.1 +100% |
| Carbohydrates | 14.7 g | 28.7 g | 10% | 38.2 −61% |
| Total sugars | 0.5 g | 1 g | 2.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 11.2 −100% |
| Protein | 6.7 g | 13.1 g | 26% | 14.3 −53% |
| Salt | 0.1 g | 0.2 g | 0.8 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Kabuli chickpeas products on Foodmetria.
Compared with other kabuli chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos y agua.
Product details
- Quantity
- 390g
- Serving size
- 195 g
- Labels & certifications
- No colorings
- Sold in
- Spain
- Barcode
- 7801505003069
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos?
Garbanzos contains 109 kcal per 100 g and about 213 kcal per serving (195 g).
How much sugar is in Garbanzos?
Garbanzos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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