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Garbanzo selecto
Garbanzo selecto by Luengo provides 370 kcal per 100 g, with 8.6 g of sugars and 20.5 g of protein. That is 170% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 370 kcal | 197 +88% |
| Total fat | 5 g | 3.2 +54% |
| Saturated fat | 0.4 g | 0.5 −17% |
| Carbohydrates | 61 g | 27.4 +123% |
| Total sugars | 8.6 g | 3.2 +170% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 13.6 g | 9.4 +44% |
| Protein | 20.5 g | 11.9 +72% |
| Salt | 0.2 g | 0.8 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
007:1, j,)E EN IUGAR fRE5(o,
Product details
- Sold in
- France, Spain
- Barcode
- 8410505232127
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo selecto?
Garbanzo selecto contains 370 kcal per 100 g.
How much sugar is in Garbanzo selecto?
Garbanzo selecto has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garbanzo selecto healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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