Garbanzo & Feta Sala

by Fresh & Easy in Salads Barcode 5051379081324
Good nutritional quality
Ultra-processed food

Garbanzo & Feta Sala by Fresh & Easy provides 94 kcal per 100 g, with 0.9 g of sugars and 4.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 container (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 94 kcal 100 kcal 177 −47%
Total fat 5.7 g 6 g 8% 11.7 −52%
Saturated fat 1.4 g 1.5 g 8% 2.4 −41%
Carbohydrates 7.6 g 8 g 3% 12.4 −39%
Total sugars 0.9 g 1 g 4 −76%
Dietary fiber 2.8 g 3 g 11% 2.4 +15%
Protein 4.7 g 5 g 10% 7.3 −35%
Salt 1.2 g 1.3 g 1.1 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other salads

Calories lower 25%
Sugars lower 18%
Salt higher 29%
Saturated fat higher 46%
Protein top 49%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas (garbanzo beans, water, salt), tomato, cucumber, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), kalamata olives (kalamata olives, water, salt, vinegar, olive oil, herbs and spices), pasteurized lemon juice, olive oil, garlic, parsley, spearmint, salt, garlic and pepper seasoning (dehydrated garlic, maltodextrin, black pepper, brown sugar, dehydrated onion, dehydrated red bell pepper, salt, parsley, sunflower oil, natural flavor, contains less than 2% of: tricalcium phosphate).

Palm oil freeNot vegan
Allergens
Milk

Product details

Serving size
1/2 container (106 g)
Sold in
United States
Barcode
5051379081324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzo & Feta Sala?

Garbanzo & Feta Sala contains 94 kcal per 100 g and about 100 kcal per serving (1/2 container (106 g)).

How much sugar is in Garbanzo & Feta Sala?

Garbanzo & Feta Sala has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzo & Feta Sala healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzo & Feta Sala vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garbanzo & Feta Sala contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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