Nutrition report ready

Garbanzo cocido

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score B

View details
Garbanzo cocido by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Garbanzo cocido

by Bonarea 500 g in Chickpeas Barcode 691928401119000009
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Garbanzo cocido by Bonarea provides 110 kcal per 100 g, with 0.5 g of sugars and 4 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Chickpeas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 110 kcal 217 −49%
Total fat 2 g 4.4 −54%
Saturated fat 0.1 g 0.7 −86%
Carbohydrates 19 g 29.2 −35%
Total sugars 0.5 g 2.9 −83%
Protein 4 g 12 −67%
Salt 0.8 g 0.8

Category average across 697 Chickpeas products on Foodmetria.

Compared with other chickpeas

Calories lower 21%
Sugars lower 20%
Salt higher 24%
Saturated fat lower 9%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
691928401119000009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzo cocido?

Garbanzo cocido contains 110 kcal per 100 g.

How much sugar is in Garbanzo cocido?

Garbanzo cocido has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzo cocido healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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