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Garbanzo Beans Chickpeas
Garbanzo Beans Chickpeas by Food Lion provides 68 kcal per 100 g, with 0.6 g of sugars and 3.6 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned chickpeas category and comes in a 130 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 88 kcal | 108 −37% | |
| Total fat | 1.2 g | 1.5 g | 2% | 2.2 −46% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 10.7 g | 13.9 g | 5% | 13.8 −22% |
| Total sugars | 0.6 g | 0.8 g | 0.7 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.5 g | 4.6 g | 16% | 5.3 −33% |
| Protein | 3.6 g | 4.6 g | 9% | 6.1 −42% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned chickpeas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PREPARED CHICKPEAS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
Product details
- Quantity
- 130 g
- Serving size
- 1/2 cup (130 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0035826085269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzo Beans Chickpeas?
Garbanzo Beans Chickpeas contains 68 kcal per 100 g and about 88 kcal per serving (1/2 cup (130 g)).
How much sugar is in Garbanzo Beans Chickpeas?
Garbanzo Beans Chickpeas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo Beans Chickpeas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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