Ganchitos lentejas

by Natursoy in Salty snacks Barcode 8428159105216
Poor nutritional quality

Ganchitos lentejas by Natursoy provides 435 kcal per 100 g, with 4 g of sugars and 15 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty snacks category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 439
Total fat 16 g 21.3 −25%
Saturated fat 1.9 g 4.9 −61%
Carbohydrates 55 g 49.1 +12%
Total sugars 4 g 4.6 −13%
Protein 15 g 11.4 +32%
Salt 1.7 g 2 −15%

Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 36%
Sugars higher 31%
Salt lower 47%
Saturated fat lower 28%
Protein top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8428159105216

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ganchitos lentejas?

Ganchitos lentejas contains 435 kcal per 100 g.

How much sugar is in Ganchitos lentejas?

Ganchitos lentejas has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ganchitos lentejas healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ganchitos lentejas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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