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Gamon
Gamon by Aldi provides 200 kcal per 100 g, with 0.6 g of sugars and 28.6 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 168 kcal | 205 | |
| Total fat | 9.3 g | 7.8 g | 10% | 12.9 −28% |
| Saturated fat | 3.2 g | 2.7 g | 14% | 4.8 −34% |
| Carbohydrates | 0.6 g | 0.5 g | 0% | 3.6 −83% |
| Total sugars | 0.6 g | 0.5 g | 1 −41% | |
| Added sugars | 1.3 g | 1.1 g | 2% | 1.1 +20% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 28.6 g | 24 g | 48% | 18.4 +56% |
| Salt | 2.6 g | 2.2 g | 1.5 +74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PORK LEG (88%), Water, Salt, Dextrose, Stabiliser: Triphosphates; Preservatives: Sodium Nitrite, Potassium Nitrate; Antioxidant: Sodium Ascorbate.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (84 g)
- Sold in
- United Kingdom
- Barcode
- 4088600074047
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gamon?
Gamon contains 200 kcal per 100 g and about 168 kcal per serving (1 portion (84 g)).
How much sugar is in Gamon?
Gamon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gamon healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gamon vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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