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Gammon Steaks with Cheese and Pineapple
Gammon Steaks with Cheese and Pineapple by Tesco provides 131 kcal per 100 g, with 3.1 g of sugars and 21 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pork meals category and comes in a 345g pack. Contains: milk, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 of a pack (153 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 200 kcal | 197 −33% | |
| Total fat | 3.7 g | 5.7 g | 7% | 11.4 −68% |
| Saturated fat | 2 g | 3.1 g | 16% | 4.1 −52% |
| Carbohydrates | 3.3 g | 5 g | 2% | 9.8 −66% |
| Total sugars | 3.1 g | 4.7 g | 2 +54% | |
| Added sugars | 5.6 g | 8.5 g | 17% | 1.3 +319% |
| Dietary fiber | 0.4 g | 0.6 g | 2% | 1.3 −69% |
| Protein | 21 g | 32.1 g | 64% | 13.2 +60% |
| Salt | 2.2 g | 3.4 g | 1.4 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gammon Steaks (75%) [Pork, Water, Salt, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrate, Sodium Nitrite)], Pineapple (14%), Mature Cheddar Cheese (Milk) (8%), Sugar, Parsley, Citric Acid.
- Allergens
- MilkPork
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 345g
- Serving size
- 0.5 of a pack (153 g)
- Sold in
- United Kingdom
- Barcode
- 5054269745610
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gammon Steaks with Cheese and Pineapple?
Gammon Steaks with Cheese and Pineapple contains 131 kcal per 100 g and about 200 kcal per serving (0.5 of a pack (153 g)).
How much sugar is in Gammon Steaks with Cheese and Pineapple?
Gammon Steaks with Cheese and Pineapple has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gammon Steaks with Cheese and Pineapple healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gammon Steaks with Cheese and Pineapple vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gammon Steaks with Cheese and Pineapple contain?
According to the label data it contains: Milk, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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