Gallette di segale

by Fior di Loto 100 g in Plant-based foods Barcode 8016323045101
Very good nutritional quality
Processed food

Gallette di segale by Fior di Loto provides 358 kcal per 100 g, with 1 g of sugars and 9.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 325 +10%
Total fat 2.6 g 15.3 −83%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 68 g 35.2 +93%
Total sugars 1 g 10.3 −90%
Added sugars 0 g 3.1 −100%
Dietary fiber 12 g 6.2 +94%
Protein 9.6 g 10
Salt 1 g 1.3 −25%

Category average across 5606 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 40%
Sugars lower 23%
Salt higher 40%
Saturated fat lower 45%
Protein top 44%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

segale integrale bio 99%, sale. Può contenere tracce di soia e semi di sesamo.

May contain traces
Sesame seedsSoybeans

Product details

Quantity
100 g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8016323045101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gallette di segale?

Gallette di segale contains 358 kcal per 100 g.

How much sugar is in Gallette di segale?

Gallette di segale has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gallette di segale healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gallette di segale contain?

No allergens are listed in the label data. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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