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Galletas Relieve
Galletas Relieve by Mercadona provides 458 kcal per 100 g, with 20 g of sugars and 6.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 645 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 37 kcal | 457 | |
| Total fat | 16 g | 1.3 g | 2% | 20.3 −21% |
| Saturated fat | 1.9 g | 0.2 g | 1% | 8.8 −78% |
| Carbohydrates | 71 g | 5.7 g | 2% | 64 +11% |
| Total sugars | 20 g | 1.6 g | 28.6 −30% | |
| Added sugars | 21.5 g | 1.7 g | 3% | 18.5 +16% |
| Dietary fiber | 3.5 g | 0.3 g | 1% | 3.5 |
| Protein | 6.9 g | 0.6 g | 1% | 6.8 |
| Salt | 0.5 g | 0 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (gluten) (68%), sugar, high oleic sunflower oil (16% grated coconut, to starch (gluten), honey, raising agents (sodium acid carbonate, ammonium acid carbonate), salt, whey powder, barley ma extract (gluten), flavorings, antioxidants (ricon tocopherols extract, propyl gallate, ascorbyl palmitate), may contain traces of soy,
- Allergens
- GlutenMilk
- May contain traces
- Soybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 645 g
- Serving size
- 8g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480000141972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas Relieve?
Galletas Relieve contains 458 kcal per 100 g and about 37 kcal per serving (8g).
How much sugar is in Galletas Relieve?
Galletas Relieve has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas Relieve healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas Relieve vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas Relieve contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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