Galletas María sin gluten

by Sondey 400 g in Galletas maria Barcode 20705954
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Galletas María sin gluten by Sondey provides 467 kcal per 100 g, with 20 g of sugars and 3.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2 g · Moderate
Sugars
20 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 galleta 7,7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 36 kcal 436 +7%
Total fat 18 g 1.4 g 2% 12.2 +48%
Saturated fat 2 g 0.2 g 1% 2.9 −32%
Carbohydrates 70 g 5.4 g 2% 73.1
Total sugars 20 g 1.5 g 18.5 +8%
Added sugars 14.3 g 1.1 g 2% 15.1 −5%
Dietary fiber 5.6 g 0.4 g 1% 4 +39%
Protein 3.4 g 0.3 g 1% 6.9 −50%
Salt 1 g 0.1 g 0.8 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories higher 17%
Sugars lower 38%
Salt higher 22%
Saturated fat higher 46%
Protein top 95%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

36,8% cornmeal, 18% vegetable oil, sunflower high oleic, sugar, corn starch, rice flour, glucose syrup and fructose corn, corn fiber, pea fiber, salt, raising agents: carbonate sodium acid, carbonate acid, ammonium, emulsifier: soy lecithin ,

May contain palm oil
Allergens
Soybeans
May contain traces
MilkNuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
1 galleta 7,7 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
20705954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galletas María sin gluten?

Galletas María sin gluten contains 467 kcal per 100 g and about 36 kcal per serving (1 galleta 7,7 g).

How much sugar is in Galletas María sin gluten?

Galletas María sin gluten has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galletas María sin gluten healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galletas María sin gluten contain?

According to the label data it contains: Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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