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Galletas integrales con sésamo
Galletas con semillas de sésamo con edulcorantes
Galletas integrales con sésamo by aurada provides 452 kcal per 100 g, with 1 g of sugars and 9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 360 g pack. Contains: gluten, sesame seeds, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 galletas 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 452 kcal | 136 kcal | 436 | |
| Total fat | 20 g | 6 g | 8% | 12.2 +64% |
| Saturated fat | 8 g | 2.4 g | 12% | 2.9 +172% |
| Carbohydrates | 63 g | 18.9 g | 7% | 73.1 −14% |
| Total sugars | 1 g | 0.3 g | 18.5 −95% | |
| Added sugars | 0 g | 0 g | 0% | 15.1 −100% |
| Dietary fiber | 4 g | 1.2 g | 4% | 4 |
| Protein | 9 g | 2.7 g | 5% | 6.9 +31% |
| Salt | 0.2 g | 0.1 g | 0.8 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina integral de _trigo_ (29%), Harina de _trigo_, grasa vegetal (palma y girasol), edulcorantes (maltitoles, acesulfamo K), semillas de _sésamo_ (2,5%), harina de malta de _cebada_, almidón de patata, gasificantes (carbonatos de sodio, carbonatos de amonio), carbonato de calcio, aroma, emulgente (lecitina), conservador (_metabisulfito potásico_).
- Allergens
- GlutenSesame seedsSulphur dioxide and sulphites
- May contain traces
- EggsFishNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 6 galletas 30 g
- Labels & certifications
- Low or no sugarsource of fibreHigh fibresNo added sugarHarina integral y calcio
- Sold in
- Spain
- Barcode
- 24044035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas integrales con sésamo?
Galletas integrales con sésamo contains 452 kcal per 100 g and about 136 kcal per serving (6 galletas 30 g).
How much sugar is in Galletas integrales con sésamo?
Galletas integrales con sésamo has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galletas integrales con sésamo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Galletas integrales con sésamo contain?
According to the label data it contains: Gluten, Sesame seeds, Sulphur dioxide and sulphites. It may also contain traces of eggs, fish, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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