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Galletas de avena con nuez
Galletas de avena con nuez by Natural provides 443 kcal per 100 g, with 21 g of sugars and 8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 45 pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 443 kcal | 457 | |
| Total fat | 19 g | 19 g | 24% | 20.3 −6% |
| Saturated fat | 4 g | 4 g | 20% | 8.8 −55% |
| Carbohydrates | 60 g | 60 g | 22% | 64 −6% |
| Total sugars | 21 g | 21 g | 28.6 −26% | |
| Added sugars | 5 g | 5 g | 10% | 18.5 −73% |
| Dietary fiber | 5 g | 5 g | 18% | 3.5 +44% |
| Protein | 8 g | 8 g | 16% | 6.8 +17% |
| Salt | 0.7 g | 0.7 g | 0.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, azúcares añadidos (sacarosa y jarabe de maz de alta fructosa), aceite de soya, margarina elaborada a base de aceite vegetal hidrogenado, nuez (8.2%), avena (5.1 %), salvado de trigo, huevo líquido pasteurizado, leche descremada en polvo, bicarbonato de sodio, sal, emulsificante, lecitina de soya, polvo para hornear, bicarbonato de amonio y tocoferoles. Contiene: gluten (harina de trigo, avena y salvado de trigo), nuez, albúmina (huevo), caseína (leche) y soya (lecitina de soya)
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45
- Serving size
- 100 g
- Labels & certifications
- Exceso azucaresExceso calorias
- Sold in
- Spain
- Barcode
- 7501056281021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas de avena con nuez?
Galletas de avena con nuez contains 443 kcal per 100 g and about 443 kcal per serving (100 g).
How much sugar is in Galletas de avena con nuez?
Galletas de avena con nuez has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas de avena con nuez healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas de avena con nuez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas de avena con nuez contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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