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Galleta María integral
Galleta María integral by Hiper Dino provides 440 kcal per 100 g, with 19.7 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 200 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 440 kcal | 436 |
| Total fat | 11.9 g | 12.2 |
| Saturated fat | 6 g | 2.9 +104% |
| Carbohydrates | 74.3 g | 73.1 |
| Total sugars | 19.7 g | 18.5 +6% |
| Added sugars | 26.3 g | 15.1 +74% |
| Protein | 7.1 g | 6.9 |
| Salt | 1.1 g | 0.8 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
harina integral de trigo (64%), azucar, grasa vegetal (palma), dextrosa, jarabe de glucosa y fructosa, gasificantes (bicarbonatos sodico y amonico), sal, miel, emulgente (lecitina de soja), antioxidantes (metabisulfito sodico).
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Spain
- Barcode
- 8435382804359
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galleta María integral?
Galleta María integral contains 440 kcal per 100 g.
How much sugar is in Galleta María integral?
Galleta María integral has 19.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galleta María integral healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galleta María integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galleta María integral contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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