Galleta María Integral

by gourmet 4 x 200 g in Galletas maria Barcode 8413080014553
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Galleta María Integral by gourmet provides 440 kcal per 100 g, with 22 g of sugars and 7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Galletas maria category and comes in a 4 x 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6 g · High
Sugars
22 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 436
Total fat 12 g 12.2
Saturated fat 6 g 2.9 +104%
Carbohydrates 74 g 73.1
Total sugars 22 g 18.5 +19%
Dietary fiber 4 g 4
Protein 7 g 6.9
Salt 1 g 0.8 +23%

Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories higher 41%
Sugars higher 31%
Salt higher 20%
Saturated fat higher 13%
Protein top 65%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 x 200 g
Sold in
Spain
Barcode
8413080014553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galleta María Integral?

Galleta María Integral contains 440 kcal per 100 g.

How much sugar is in Galleta María Integral?

Galleta María Integral has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galleta María Integral healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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