Galleta con Avena

by be cookies in Galletas Barcode 7804635931752
Poor nutritional quality
Ultra-processed food

Galleta con Avena by be cookies provides 439 kcal per 100 g, with 1.5 g of sugars and 5.8 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
19.7 g · High
Saturated fat
9.7 g · High
Sugars
1.5 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 439 kcal 119 kcal 418 +5%
Total fat 19.7 g 5.3 g 7% 16.1 +22%
Saturated fat 9.7 g 2.6 g 13% 7.5 +29%
Carbohydrates 59.4 g 16 g 6% 62
Total sugars 1.5 g 0.4 g 18.6 −92%
Added sugars 0 g 0 g 0% 14.1 −100%
Dietary fiber 5.2 g 1.4 g 5% 2.1 +150%
Protein 5.8 g 1.6 g 3% 7 −18%
Salt 0.3 g 0.1 g 0.6 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Galletas products on Foodmetria.

Compared with other galletas

Calories higher 43%
Sugars lower 23%
Salt lower 35%
Saturated fat higher 27%
Protein top 62%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de avena integral (35%), chips de chocolate sin azúcar (cacao, maltitol, manteca de cacao, polidextrosa, lecitina de soya, extracto de vainilla), aceite de canola, avena integral (9%), polidextrosa, berries deshidratadas (arándano, frambuesa, fresa), inulina, almidón de maíz, glicerina, polvos de hornear (pirofosfato ácido de sodio, bicarbonato de sodio, almidón de maíz), sal, sucralosa, concentrado de stevia.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
27g
Sold in
Spain
Barcode
7804635931752

Prices reported by shoppers

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Recipe & label changes

  1. October 10, 2026
    • Name: be cookies berries chip choco → Galleta con Avena
    • Nutri-Score: — → d
    • Calories: — → 439
    • Fat: — → 19.7
    • Saturated fat: — → 9.7
    • Sugars: — → 1.5
    • Salt: — → 0.32
    • Protein: — → 5.8
    • Fiber: — → 5.2
    • Ingredients: ingredient list was updated
      Show before / after

      do on ineas que tambien procesan al aceite de girasol), maltodextrina, lecitina de soya, bicarbonto de secos endulzados (2%) (arandano, jugo de pina concentrado y INGREDIENTES: Harina de trigo, jarabe de maltitol, aceite de canola, avena en hojuelas (11%), polidextrosa, harina de trigo integral (3,6%), almidon de maiz, chips sabor chocolate sin azucar (3%) (cacao en pasta, maltitol, manteca de cacao, cacao en polvo, polidextrosa, ecituna de soya, poliricinoleato de poliglicerol, saborizante iden...

      Harina de avena integral (35%), chips de chocolate sin azúcar (cacao, maltitol, manteca de cacao, polidextrosa, lecitina de soya, extracto de vainilla), aceite de canola, avena integral (9%), polidextrosa, berries deshidratadas (arándano, frambuesa, fresa), inulina, almidón de maíz, glicerina, polvos de hornear (pirofosfato ácido de sodio, bicarbonato de sodio, almidón de maíz), sal, sucralosa, concentrado de stevia.

    • Allergens: added Soybeans
    • Additives: added E1200 - Polydextrose, E322 - Lecithins, E322i - Lecithin, E422 - Glycerol, E450 - Diphosphates, E450i - Disodium diphosphate, E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E955 - Sucralose

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Galleta con Avena?

Galleta con Avena contains 439 kcal per 100 g and about 119 kcal per serving (27g).

How much sugar is in Galleta con Avena?

Galleta con Avena has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galleta con Avena healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galleta con Avena contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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