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Galettes Epeautre Riz Son d'avoine
Galettes Epeautre Riz Son d'avoine by Evernat provides 374 kcal per 100 g, with 1.3 g of sugars and 12.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 29 kcal | 401 −7% | |
| Total fat | 3.9 g | 0.3 g | 0% | 7.4 −47% |
| Saturated fat | 0.6 g | 0 g | 0% | 3.3 −82% |
| Carbohydrates | 68.3 g | 5.3 g | 2% | 74.7 −9% |
| Total sugars | 1.3 g | 0.1 g | 9.2 −86% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 8.2 g | 0.6 g | 2% | 3.1 +162% |
| Protein | 12.4 g | 1 g | 2% | 8.3 +50% |
| Salt | 0.3 g | 0 g | 0.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Epeautre (57%), Riz complet* (20%), Son d’avoine* (13%), Avoine* (10%), sel marin.
- Allergens
- Gluten
Product details
- Quantity
- 130 g
- Serving size
- 7,7 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3396411216497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes Epeautre Riz Son d'avoine?
Galettes Epeautre Riz Son d'avoine contains 374 kcal per 100 g and about 29 kcal per serving (7,7 g).
How much sugar is in Galettes Epeautre Riz Son d'avoine?
Galettes Epeautre Riz Son d'avoine has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes Epeautre Riz Son d'avoine healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes Epeautre Riz Son d'avoine vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes Epeautre Riz Son d'avoine contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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