Galettes de riz complet

by Carrefour 20 g in Puffed wholegrain rice cakes Barcode 3560070892617

Galettes de riz complet avec un fourrage 45% au chocolat, issues de l'agriculture biologique.

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galettes de riz complet by Carrefour provides 454 kcal per 100 g, with 27 g of sugars and 6.1 g of protein. That is 658% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 20 g pack. Contains: milk, nuts, avellana, leche.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
27 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 383 +19%
Total fat 15 g 4.8 +211%
Saturated fat 4.8 g 1.7 +183%
Carbohydrates 72 g 75.9 −5%
Total sugars 27 g 3.6 +658%
Added sugars 25.1 g 2.7 +845%
Dietary fiber 1.9 g 3.7 −48%
Protein 6.1 g 7.9 −22%
Salt 0.2 g 0.3 −45%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 10%
Sugars higher 6%
Salt lower 38%
Saturated fat higher 11%
Protein top 93%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz* 54,8%, azúcar de caña*, chocolate* 8,5% (pasta de cacao*, azúcar de caña*, manteca de cacao*, vainilla en polvo*), aceite de colza*, _leche_ desnatada en polvo*, manteca de cacao*, cacao en polvo*, _avellana_*, estabilizante: lecitinas de girasol*, extracto de vainilla*, sal marina. *ecológico. Puede contener trazas de semillas de sésamo.

Palm oil freeNot veganVegetarian
Allergens
MilkNutsAvellanaLeche
May contain traces
Sesame seedsSemillas de sésamo

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Labels & certifications
No glutenOrganicEU AgricultureEU OrganicBE-BIO-02Ecológico
Sold in
France, Italy, Spain
Barcode
3560070892617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de riz complet?

Galettes de riz complet contains 454 kcal per 100 g.

How much sugar is in Galettes de riz complet?

Galettes de riz complet has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Galettes de riz complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de riz complet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes de riz complet contain?

According to the label data it contains: Milk, Nuts, Avellana, Leche. It may also contain traces of sesame seeds, semillas de sésamo. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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