Galettes de maïs

by Carrefour BIO 115g in Puffed corn cakes Barcode 3560070689897

Galettes de Maïs Bio

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes de maïs by Carrefour BIO provides 381 kcal per 100 g, with 0.5 g of sugars and 9.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed corn cakes category and comes in a 115g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 ham (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 114 kcal 394
Total fat 3.2 g 1 g 1% 5.1 −38%
Saturated fat 1.4 g 0.4 g 2% 1.1 +25%
Carbohydrates 77 g 23.1 g 8% 77.8
Total sugars 0.5 g 0.2 g 2.3 −78%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 4.7 g 1.4 g 5% 3.5 +33%
Protein 9.1 g 2.7 g 5% 7.9 +15%
Salt 0.3 g 0.1 g 0.7 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 611 Puffed corn cakes products on Foodmetria.

Compared with other puffed corn cakes

Calories lower 29%
Sugars lower 26%
Salt lower 17%
Saturated fat higher 17%
Protein top 15%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maïs bio 99,75%, sel

Palm oil freeVeganVegetarian
May contain traces
GlutenLupinSoybeans

Product details

Quantity
115g
Serving size
2 ham (30 g)
Labels & certifications
OrganicEU OrganicCZ-BIO-001Green DotAb agriculture biologique
Sold in
Belgium, France, Germany
Barcode
3560070689897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de maïs?

Galettes de maïs contains 381 kcal per 100 g and about 114 kcal per serving (2 ham (30 g)).

How much sugar is in Galettes de maïs?

Galettes de maïs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de maïs healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de maïs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes de maïs contain?

No allergens are listed in the label data. It may also contain traces of gluten, lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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