Galettes de blé noir

by Franprix 300 g in Plain buckwheat crepes Barcode 3263858876129
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Galettes de blé noir by Franprix provides 174 kcal per 100 g, with 1.2 g of sugars and 6.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 174 kcal 87 kcal 182 −5%
Total fat 1 g 0.5 g 1% 4 −75%
Saturated fat 0.2 g 0.1 g 1% 1.8 −89%
Carbohydrates 33 g 16.5 g 6% 28.9 +14%
Total sugars 1.2 g 0.6 g 1.4 −15%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 2.7 g 1.4 g 5% 2.3 +20%
Protein 6.9 g 3.5 g 7% 6.7
Salt 1.2 g 0.6 g 1.5 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 45%
Sugars higher 19%
Salt lower 26%
Saturated fat lower 4%
Protein top 26%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de sarrasin 53% (origine France) - eau - sel de Guérande 1,3%. Traces d'œuf, de céréales contenant du gluten et lait.

Palm oil freeVeganVegetarian
May contain traces
EggsGlutenMilk

Product details

Quantity
300 g
Serving size
50.0g
Sold in
France
Barcode
3263858876129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de blé noir?

Galettes de blé noir contains 174 kcal per 100 g and about 87 kcal per serving (50.0g).

How much sugar is in Galettes de blé noir?

Galettes de blé noir has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de blé noir healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de blé noir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes de blé noir contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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