Galette de riz complet

6 x 20 g in Puffed wholegrain rice cakes Barcode 2006050010585
Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galette de riz complet provides 454 kcal per 100 g, with 12 g of sugars and 6.1 g of protein. That is 237% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed wholegrain rice cakes category and comes in a 6 x 20 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
12 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 383 +19%
Total fat 15 g 4.8 +211%
Saturated fat 4.8 g 1.7 +183%
Carbohydrates 75 g 75.9
Total sugars 12 g 3.6 +237%
Added sugars 2.5 g 2.7 −6%
Protein 6.1 g 7.9 −22%
Salt 0.2 g 0.3 −45%

Category average across 224 Puffed wholegrain rice cakes products on Foodmetria.

Compared with other puffed wholegrain rice cakes

Calories higher 10%
Sugars higher 11%
Salt lower 38%
Saturated fat higher 11%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de riz complet avec fourrage au chocolat et aux noisettes (45%), produit issu de l'agriculture biologique Ingrédients: riz***, sucre de canne***, chocolat*** 19% (masse de cacao***1 sucre de canne*** beurre de cacao***1 poudre de gousses de vanille bourbon***), huile de colza*** lait écrémé en poudre***, beurre de cacao***1, cacao en poudre***1 noisette**** 1%, émulsifiant: lécithine de tournesol*, sel marin, poudre de gousses de vanille bourbon***, ***Inqrédients issus de l'agriculture biologique, 'Certifié Rainforest Alliance, Traces éventuelles de graines de sésame, À conserver à l'abri de la chaleur et de l'humidité, Température: <25°C, A consommer de préférence avant le:voir sur le côté de l'emballage, Fabriqué par: Continental Bakeries BV-Postbus 3001 - 3301DA Dordrecht-Pays-Bas, Valeurs nutritionnelles movennes Pour 100g 1909 k)

Allergens
Nuts
May contain traces
Sesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 20 g
Labels & certifications
OrganicSustainable farmingRainforest AllianceUTZ CertifiedUTZ Certified Cocoa
Sold in
France
Barcode
2006050010585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette de riz complet?

Galette de riz complet contains 454 kcal per 100 g.

How much sugar is in Galette de riz complet?

Galette de riz complet has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Galette de riz complet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galette de riz complet contain?

According to the label data it contains: Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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