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Galette complete de riz et mais au miel
Galette complete de riz et mais au miel by Zonnatura provides 381 kcal per 100 g, with 19 g of sugars and 6.5 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 125 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 401 −5% | |
| Total fat | 1.7 g | 1.7 g | 2% | 7.4 −77% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 3.3 −88% |
| Carbohydrates | 84 g | 84 g | 31% | 74.7 +12% |
| Total sugars | 19 g | 19 g | 9.2 +106% | |
| Added sugars | 20 g | 20 g | 40% | 4.9 +309% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 3.1 −26% |
| Protein | 6.5 g | 6.5 g | 13% | 8.3 −21% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
riz,quot, 52%, mais, 28%, miel 20%, Ingrédient issu de l'agriculture biologique, Peut contenir des traces de lait, de soja et de graines de sésame, 2,3 02 g n!
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 125 gr
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Belgium, Netherlands
- Barcode
- 8711812415228
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette complete de riz et mais au miel?
Galette complete de riz et mais au miel contains 381 kcal per 100 g and about 381 kcal per serving (100g).
How much sugar is in Galette complete de riz et mais au miel?
Galette complete de riz et mais au miel has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galette complete de riz et mais au miel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette complete de riz et mais au miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette complete de riz et mais au miel contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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