Gala Frischkäse nature

by Emmi 80g in Cheese spreads Barcode 7610900058587

Fromage frais à tartiner

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gala Frischkäse nature by Emmi provides 329 kcal per 100 g, with 7.6 g of sugars and 6.2 g of protein. That is 122% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 80g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
7.6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 224 +47%
Total fat 30 g 18.9 +59%
Saturated fat 18 g 12.3 +47%
Carbohydrates 7.6 g 4.3 +77%
Total sugars 7.6 g 3.4 +122%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.4 −100%
Protein 6.2 g 9.2 −33%
Salt 0.7 g 1.4 −50%

Category average across 1172 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories higher 5%
Sugars higher 4%
Salt lower 13%
Saturated fat higher 12%
Protein top 72%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Doppelrahmfrischkäse, Pasteurisiert Rahm, Magermilchpulver, Wasser, Magerquark, Kochsalz, Speisegelatine

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Labels & certifications
Made in Swiss
Sold in
Germany, Switzerland
Barcode
7610900058587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gala Frischkäse nature?

Gala Frischkäse nature contains 329 kcal per 100 g.

How much sugar is in Gala Frischkäse nature?

Gala Frischkäse nature has 7.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gala Frischkäse nature healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gala Frischkäse nature vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gala Frischkäse nature contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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