Fully cooked falafel

by Trader Joe's in Falafels Barcode 00939355

Falafel

Very good nutritional quality
Processed food

Fully cooked falafel by Trader Joe's provides 214 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Falafels category. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
2 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 239 −10%
Total fat 7.1 g 10.7 −33%
Saturated fat 1.5 g 1.4 +9%
Carbohydrates 30.6 g 23.7 +29%
Total sugars 2 g 3.2 −37%
Dietary fiber 6 g 7.4 −19%
Protein 6.1 g 9 −32%
Salt 1.5 g 1.4

Category average across 471 Falafels products on Foodmetria.

Compared with other falafels

Calories lower 35%
Sugars lower 40%
Salt higher 29%
Saturated fat higher 23%
Protein top 87%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

garbanzo beans (dry garbanzo beans, water, salt), onion, cilantro, tomato, parsley, club soda (carbonated water, sodium bicarbonate, sodium citrate, potassium citrate, disodium phosphate), garlic, chili peppers (hot peppers, water, salt, citric acid, acetic acid), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, curry powder (coriander, turmeric, salt, mustard, chili pepper), coriander, soybean oil, contains wheat and soy,

Palm oil free
Allergens
GlutenMustardSoybeans

Additives 6

E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
00939355

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fully cooked falafel?

Fully cooked falafel contains 214 kcal per 100 g.

How much sugar is in Fully cooked falafel?

Fully cooked falafel has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fully cooked falafel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fully cooked falafel contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fully cooked falafel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More falafels

View all →

More from Trader Joe's

View all →