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Fullkornskorpor
Fullkornskorpor by Rivercote provides 385 kcal per 100 g, with 3.5 g of sugars and 12 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category and comes in a 400 g pack. Contains: gluten, vetefiber.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 385 kcal | 387 |
| Total fat | 5.9 g | 6.7 −12% |
| Saturated fat | 0.8 g | 1.2 −30% |
| Carbohydrates | 70 g | 63.8 +10% |
| Total sugars | 3.5 g | 5.4 −35% |
| Added sugars | 0 g | 2.7 −100% |
| Dietary fiber | 9.2 g | 9.1 |
| Protein | 12 g | 12.9 −7% |
| Salt | 1.2 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Wholemeal rusks products on Foodmetria.
Compared with other wholemeal rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60 % _fullkornsvetemjöl_, _vetemjöl_, _vetekli_, rybsolja, jäst, _vetefiber_, _vetegluten_, salt, emulgeringsmedel (rybslecitin).
- Allergens
- GlutenVetefiber
- May contain traces
- Nuts
Product details
- Quantity
- 400 g
- Sold in
- Sweden
- Barcode
- 20463724
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Pack size: 400g → 400 g
- Nutri-Score: — → b
- Calories: 381.1 → 385
- Saturated fat: 0.62 → 0.8
- Fiber: 9.31 → 9.15
-
Ingredients:
ingredient list was updated
Show before / after
60 % fullkornsvetemjöl, vetemjöl, vetekli, rybsolja, jäst, vetefiber, vetegluten, salt, emulgeringsmedel (rybslecitin). Kan Innehålla spår av hasselnötter och mandel.60 % _fullkornsvetemjöl_, _vetemjöl_, _vetekli_, rybsolja, jäst, _vetefiber_, _vetegluten_, salt, emulgeringsmedel (rybslecitin).
- Allergens: added Vetefiber
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Fullkornskorpor?
Fullkornskorpor contains 385 kcal per 100 g.
How much sugar is in Fullkornskorpor?
Fullkornskorpor has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fullkornskorpor healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fullkornskorpor contain?
According to the label data it contains: Gluten, Vetefiber. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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