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Full mix
Barre fruits et céréales
Full mix by Nature Valley provides 462 kcal per 100 g, with 24.6 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 120 g pack. Contains: gluten, milk, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 462 kcal | 410 +13% |
| Total fat | 23.7 g | 14.9 +59% |
| Saturated fat | 5 g | 5 |
| Carbohydrates | 42.2 g | 59.8 −29% |
| Total sugars | 24.6 g | 24.4 |
| Added sugars | 18.8 g | 19.1 |
| Dietary fiber | 11.8 g | 7.6 +55% |
| Protein | 14 g | 8.6 +63% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Beurre de cacahuètes (19,6%) (cacahuètes, sel), avoine complète (12%), morceaux de cranberry (canneberge) (11,4%), sucre, extrait de racine de chicorée, cacahuètes grillées (8,1%), miel, graines de tournesol (4,4%), graines de courge (4,3%), sirop de glucose, matière grasse de palme, farine d'arachide partiellement dégraissée, farine de blé, caseinate de calcium (provient du fait), humectant (glycérol), farine de riz, isolat de protéines de lactosérum (provient du lait), huile de tournesol, sel, dextrose, antioxydants (extrait riche en tocophérols, lécithine de tournesol).
- Allergens
- GlutenMilkPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- France
- Barcode
- 8410076611130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Full mix?
Full mix contains 462 kcal per 100 g.
How much sugar is in Full mix?
Full mix has 24.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Full mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Full mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Full mix contain?
According to the label data it contains: Gluten, Milk, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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