View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fuel post workout rice
Fuel post workout rice by Foodspring provides 324 kcal per 100 g, with 8.6 g of sugars and 16 g of protein. That is 241% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Rice dishes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 324 kcal | 263 +23% |
| Total fat | 2 g | 3.3 −40% |
| Saturated fat | 0.4 g | 0.8 −52% |
| Carbohydrates | 55 g | 46.5 +18% |
| Total sugars | 8.6 g | 2.5 +241% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 11 g | 3.1 +249% |
| Protein | 16 g | 7.5 +114% |
| Salt | 2.6 g | 1.7 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lenticchie (41%), riso (41%), proteine di girasole, curry (paprica, zenzero, curcuma, coriandolo, cannella, semi di fieno greco, pepe, semi di cumino, cardamomo, noce moscata, peperoncino, finocchio, cumino, cipolle, garofani, radice di levistico), cipolle, sale marino, paprica di verdure, fecola di patate, inulina, zucca, carote, aglio, succo concentrato di verdure (carote, cipolle), spinacio, olio di girasole, foglie di levistico.
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicNo palm oilVeganEg öko verordnungDE-ÖKO-001
- Sold in
- France
- Barcode
- 4260701920915
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fuel post workout rice?
Fuel post workout rice contains 324 kcal per 100 g.
How much sugar is in Fuel post workout rice?
Fuel post workout rice has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Fuel post workout rice healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fuel post workout rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
a NOVA 4 More rice dishes
View all →
c 
b NOVA 3 
b NOVA 3 
a NOVA 3 
c 
b NOVA 4 More from Foodspring
View all →
NOVA 4 
c NOVA 1 
c NOVA 4 
b NOVA 4