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Frutta secca
Frutta secca provides 243 kcal per 100 g, with 56.7 g of sugars and 0.9 g of protein. That is 452% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 243 kcal | 325 −25% |
| Total fat | 0.9 g | 15.3 −94% |
| Saturated fat | 0.2 g | 3.3 −93% |
| Carbohydrates | 56.7 g | 35.2 +61% |
| Total sugars | 56.7 g | 10.3 +452% |
| Dietary fiber | 6.6 g | 6.2 +7% |
| Protein | 0.9 g | 10.1 −91% |
| Salt | 0.7 g | 1.3 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8003265027302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutta secca?
Frutta secca contains 243 kcal per 100 g.
How much sugar is in Frutta secca?
Frutta secca has 56.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Frutta secca healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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