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Frutos Secos Selectos
Frutos Secos Selectos provides 652 kcal per 100 g, with 6.6 g of sugars and 22.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 652 kcal | 325 +101% |
| Total fat | 53.2 g | 15.3 +247% |
| Saturated fat | 6.1 g | 3.3 +83% |
| Carbohydrates | 20.7 g | 35.2 −41% |
| Total sugars | 6.6 g | 10.3 −36% |
| Protein | 22.6 g | 10.1 +125% |
| Salt | 0.1 g | 1.3 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5598 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8437020005395
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos Secos Selectos?
Frutos Secos Selectos contains 652 kcal per 100 g.
How much sugar is in Frutos Secos Selectos?
Frutos Secos Selectos has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Frutos Secos Selectos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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