Frutos secos selectos

1 kg in Plant-based foods Barcode 8422915239115
Poor nutritional quality

Frutos secos selectos provides 648 kcal per 100 g, with 4.4 g of sugars and 20.4 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based foods category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
7 g · High
Sugars
4.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 648 kcal 325 +100%
Total fat 57.1 g 15.3 +273%
Saturated fat 7 g 3.3 +111%
Carbohydrates 8.1 g 35.2 −77%
Total sugars 4.4 g 10.3 −57%
Protein 20.4 g 10.1 +103%
Salt 0.3 g 1.3 −78%

Category average across 5598 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories higher 5%
Sugars higher 38%
Salt lower 41%
Saturated fat higher 12%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8422915239115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos secos selectos?

Frutos secos selectos contains 648 kcal per 100 g.

How much sugar is in Frutos secos selectos?

Frutos secos selectos has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frutos secos selectos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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