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Frutos secos
Frutos secos by Eliges provides 784 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Macadamia nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 784 kcal | 784 kcal | 721 +9% | |
| Total fat | 76 g | 76 g | 97% | 72 +6% |
| Saturated fat | 12 g | 12 g | 60% | 13 −8% |
| Carbohydrates | 13 g | 13 g | 5% | 12 +8% |
| Total sugars | 4 g | 4 g | 6.9 −42% | |
| Protein | 8 g | 8 g | 16% | 8.2 |
| Salt | 2 g | 2 g | 0.6 +211% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 187 Macadamia nuts products on Foodmetria.
Compared with other macadamia nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8480012015520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos secos?
Frutos secos contains 784 kcal per 100 g and about 784 kcal per serving (100 g).
How much sugar is in Frutos secos?
Frutos secos has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutos secos healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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