Top 10 · Updated October 2026

Lowest-Calorie Macadamia Nuts

The 10 lightest macadamia nuts products on this list range from 200 to 661 kcal per 100 g. The macadamia nuts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 159 macadamia nuts with complete data.

1

Macadamia

· 8 oz

c 200 kcal 1 g sugar 2 g protein 21 g fat

Also: Vegan · Vegetarian
2

Dry Roasted Chopped Macadamia Nuts

Open Nature · 2.25 oz

b NOVA 1 220 kcal 1 g sugar 2 g protein 23 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Macadamia

Monin · 25 cl

d 318 kcal 78.5 g sugar 0 g protein 0 g fat

Also: No additives
4

Kona Coffee Milk Chocolate Macadamias

Hawaiian Host · 226 g

e NOVA 4 500 kcal 50 g sugar 7.1 g protein 32.1 g fat

Also: Palm oil free · Vegan · Vegetarian
5

Macadamia nuts

Gold Emblem

e 536 kcal 39.3 g sugar 7.1 g protein 39.3 g fat
6

Macadamia

Kirkland Signature · 32 oz

e 550 kcal 45 g sugar 5 g protein 35 g fat
7

Hollywood Walk of Fame

Explore Los Angeles · 142 g

e 562 kcal 41 g sugar 0 g protein 38.5 g fat
8

Dry Roasted Macadamias Honey Roasted

Mauna Loa

c 643 kcal 21.4 g sugar 7.1 g protein 60.7 g fat
9

Mix macadamia

Jumbo

c 648 kcal 4 g sugar 17 g protein 53 g fat
10

Macadamia Creme mit Meersalz

DmBio · 40 g

d NOVA 3 661 kcal 24 g sugar 10 g protein 57 g fat

Also: Vegetarian · No additives

How we built this list

We ranked all published macadamia nuts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More macadamia nuts rankings

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