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Frutos secos
Frutos secos by Medina provides 417 kcal per 100 g, with 1.5 g of sugars and 7.2 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 417 kcal | 284 +47% |
| Total fat | 12.3 g | 7.5 +63% |
| Saturated fat | 1.7 g | 1.8 −6% |
| Carbohydrates | 63.4 g | 46.7 +36% |
| Total sugars | 1.5 g | 4.6 −67% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 12 g | 5.1 +136% |
| Protein | 7.2 g | 5.9 +22% |
| Salt | 6.3 g | 0.9 +584% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 370 Corn products on Foodmetria.
Compared with other corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maïs, huile de tournesol, sel
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 125 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 8412139008062
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos secos?
Frutos secos contains 417 kcal per 100 g.
How much sugar is in Frutos secos?
Frutos secos has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutos secos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frutos secos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frutos secos contain?
No allergens are listed in the label data. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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