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Frutos Ecológicos CRUDOS
Frutos Ecológicos CRUDOS by Medina provides 664 kcal per 100 g, with 1.1 g of sugars and 16.7 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 82g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 664 kcal | 545 kcal | 580 +14% | |
| Total fat | 61.7 g | 50.6 g | 65% | 46.4 +33% |
| Saturated fat | 7.4 g | 6.1 g | 31% | 6.8 +9% |
| Carbohydrates | 7.4 g | 6.1 g | 2% | 21.9 −66% |
| Total sugars | 1.1 g | 0.9 g | 9.5 −88% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 5.9 g | 4.8 g | 17% | 7.6 −23% |
| Protein | 16.7 g | 13.7 g | 27% | 17.5 −5% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingreientes: NUEZ pełada ecológica, sas 61,7 ORIGEN: Moldia
- Allergens
- Nuts
Product details
- Serving size
- 82g
- Sold in
- Spain
- Barcode
- 8412139008758
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frutos Ecológicos CRUDOS?
Frutos Ecológicos CRUDOS contains 664 kcal per 100 g and about 545 kcal per serving (82g).
How much sugar is in Frutos Ecológicos CRUDOS?
Frutos Ecológicos CRUDOS has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frutos Ecológicos CRUDOS healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frutos Ecológicos CRUDOS contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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