View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fruta + Avena Mediterráneo
Fruta + Avena Mediterráneo by el frutero provides 24 kcal per 100 ml, with 4.6 g of sugars and 0.2 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit and plant-milk beverages category and comes in a 1L pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 24 kcal | 45 −47% |
| Total fat | 0 g | 0.8 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 5.3 g | 8.8 −40% |
| Total sugars | 4.6 g | 6.2 −25% |
| Dietary fiber | 0.2 g | 0.5 −61% |
| Protein | 0.2 g | 0.6 −68% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 25 Fruit and plant-milk beverages products on Foodmetria.
Compared with other fruit and plant-milk beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, zumo de frutas a partir de concentrado (33%) (uva, naranja, manzana, piña, zanahoria, mango, melocotón), licuado de avena (10%) (agua, avena (gluten)), corrector de acidez: ácido cítrico, estabilizante: pectina, edulcorante: sucralosa, colorante: beta-caroteno. aromas, vitaminas A, C y E.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1L
- Labels & certifications
- No preservativesRecicla amarillo
- Sold in
- Romania
- Barcode
- 8410171039112
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fruta + Avena Mediterráneo?
Fruta + Avena Mediterráneo contains 24 kcal per 100 ml.
How much sugar is in Fruta + Avena Mediterráneo?
Fruta + Avena Mediterráneo has 4.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Fruta + Avena Mediterráneo healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fruta + Avena Mediterráneo contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c 
c 
c 
c More fruit and plant-milk beverages
View all →
d 
e NOVA 4 
d NOVA 4
c 
e NOVA 4 
e NOVA 4 More from el frutero
View all →
e 
c 
d 
c 
d 
a NOVA 3