View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frukostbröd
Blandade småböd. Förgräddade
Frukostbröd by Coop provides 261 kcal per 100 g, with 3.3 g of sugars and 9.1 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 560 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 261 kcal | 183 kcal | 286 −9% | |
| Total fat | 3.2 g | 2.2 g | 3% | 5.3 −39% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 1 +15% |
| Carbohydrates | 47 g | 32.9 g | 12% | 48.5 |
| Total sugars | 3.3 g | 2.3 g | 4.6 −28% | |
| Added sugars | 0.6 g | 0.4 g | 1% | 2.6 −77% |
| Dietary fiber | 4.1 g | 2.9 g | 10% | 4.5 −9% |
| Protein | 9.1 g | 6.4 g | 13% | 9.6 −5% |
| Salt | 1.3 g | 0.9 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15622 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vetemjöl_ 71%, vatten, solrosfrön 3%, jäst, _sesamfrön_ 2%, blå vallmofrön 1,4 %, salt med jod, solrosolja, dextros, surhetsreglerande medel (E 262).
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 70.0g
- Sold in
- Sweden
- Barcode
- 7340011445227
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frukostbröd?
Frukostbröd contains 261 kcal per 100 g and about 183 kcal per serving (70.0g).
How much sugar is in Frukostbröd?
Frukostbröd has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frukostbröd healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Frukostbröd contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Coop
View all →
b NOVA 3 
d NOVA 3 
a NOVA 4 
c NOVA 3 
e NOVA 4 
b NOVA 3