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Fruits & Nuts Natural
Fruits & Nuts Natural by Morga provides 418 kcal per 100 g, with 34 g of sugars and 11 g of protein. That is 257% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts category and comes in a 140 g pack. Contains: nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 418 kcal | 580 −28% |
| Total fat | 22 g | 46.4 −53% |
| Saturated fat | 4 g | 6.8 −41% |
| Carbohydrates | 44 g | 21.9 +101% |
| Total sugars | 34 g | 9.5 +257% |
| Added sugars | 0 g | 2.9 −100% |
| Protein | 11 g | 17.5 −37% |
| Salt | 0.1 g | 0.8 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins secs, amandes, noix de cajou, ananas, mangues, pistaches, huile de tournesol, conservateur: anhydride sulfureux.
- Allergens
- NutsSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Sold in
- Switzerland
- Barcode
- 7610491168207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fruits & Nuts Natural?
Fruits & Nuts Natural contains 418 kcal per 100 g.
How much sugar is in Fruits & Nuts Natural?
Fruits & Nuts Natural has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fruits & Nuts Natural healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fruits & Nuts Natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Fruits & Nuts Natural contain?
According to the label data it contains: Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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