Fruits de palmier au sirop lourd

625 g in Fruits in syrup Barcode 0008490990127

Fruits au sirop

Poor nutritional quality

Fruits de palmier au sirop lourd provides 168 kcal per 100 g, with 42 g of sugars and 0 g of protein. That is 171% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fruits in syrup category and comes in a 625 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
42 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 168 kcal 76 +122%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 42 g 42 g 15% 17.3 +143%
Total sugars 42 g 42 g 15.5 +171%
Added sugars 0 g 0 g 0% 7.8 −100%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 0 g 0 g 0% 0.6 −100%
Salt 0.2 g 0.2 g 0.1 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 414 Fruits in syrup products on Foodmetria.

Compared with other fruits in syrup

Calories higher 5%
Sugars higher 3%
Salt higher 4%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fruits de palmier

Product details

Quantity
625 g
Serving size
100 g
Sold in
France
Barcode
0008490990127

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruits de palmier au sirop lourd?

Fruits de palmier au sirop lourd contains 168 kcal per 100 g and about 168 kcal per serving (100 g).

How much sugar is in Fruits de palmier au sirop lourd?

Fruits de palmier au sirop lourd has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruits de palmier au sirop lourd healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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