Fruitfuls

by Welch's 14 g in Fruits puree without sugar added Barcode 0034856510222
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Fruitfuls by Welch's provides 357 kcal per 100 g, with 64.3 g of sugars and 0 g of protein. That is 435% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits puree without sugar added category and comes in a 14 g pack. Contains: apple.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
64.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 50 kcal 72 +398%
Total fat 0 g 0 g 0% 0.9 −100%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 85.7 g 12 g 4% 14.3 +499%
Total sugars 64.3 g 9 g 12 +435%
Added sugars 57.1 g 8 g 16% 0.6 +9662%
Dietary fiber 7.1 g 1 g 4% 1.9 +286%
Protein 0 g 0 g 0% 0.8 −100%
Salt 0.4 g 0.1 g 0.6 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories higher 1%
Sugars higher 1%
Salt higher 3%
Saturated fat lower 1%
Protein top 100%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRUIT PUREE (GRAPE, STRAWBERRY, BLUEBERRY, RASPBERRY, APPLE), SUGAR, INVERT SUGAR, PECTIN, SODIUM BICARBONATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, TURMERIC, ANNATTO, CARROT JUICE CONCENTRATE.

Palm oil free
Allergens
Apple

Additives 5

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 g
Serving size
14g
Sold in
United States
Barcode
0034856510222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fruitfuls?

Fruitfuls contains 357 kcal per 100 g and about 50 kcal per serving (14g).

How much sugar is in Fruitfuls?

Fruitfuls has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fruitfuls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fruitfuls contain?

According to the label data it contains: Apple. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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